Iimbotyi ezineesosi zepesto
Le saladi ye-pesto iya kuba ilungile kwimizuzu ye-10. Indlela yoqobo yokutya iimbotyi ehlotyeni kunye nayo yonke incasa ye-pesto sauce eyenziwe ekhaya.
Le saladi ye-pesto iya kuba ilungile kwimizuzu ye-10. Indlela yoqobo yokutya iimbotyi ehlotyeni kunye nayo yonke incasa ye-pesto sauce eyenziwe ekhaya.
Isitya esinezo zonke izibonelelo zeelentile, iturmeric kunye nemifuno. Musa ukoyika bubushushu kuba bunokuthathwa bushushu.
Iilensi ezityiweyo ezingaqhelekanga, ezilungele izidlo ze-vegan, ezinikwa nge-caramelised apple wedges enomnwe wecryry.
Ibhontshisi entsha kunye nekhaladi yesaladi ilungele ihlobo. Isempilweni, isempilweni, ilula kwaye ilungile kwimizuzu engaphantsi kwe-10. Ukugqibelela ukuthatha ulwandle!
I-Cream yeelentile kunye nemifuno ekhethekileyo kwiintsana ngaphezulu kweenyanga ezili-12. Isitya esifanelekileyo ukuqala ekusebenziseni iimbotyi.
Isityu semifuno yemveli kunye nemifuno etyebileyo kunye nomhluzi otyebileyo, owenziwe eThermomix. Ngee-chickpeas, kunye neembotyi okanye ngazo zombini iimbotyi.
Isaladi yeentlumayo enomsoco, ehamba nesosi esimnandi samasi, itumato yendalo kunye neminti. Efanelekileyo njengekhosi ephambili.
Isityu esilula nesithobekileyo kunye neembotyi kunye ne-squid, kodwa simnandi kakhulu kwaye sinesondlo. Ilungele ikhosi ephambili ngePasika.
Ukudityaniswa kweembotyi, isoseji yegazi, amakhowa kunye nerayisi zilungile. Inevumba elimnandi kunye noburhabaxa obumnandi kakhulu. Ilungele iintsuku ezibandayo.
Isityu se-chickpea esilula nesinempilo kakhulu. Ilungele ikhosi yesibini ehamba nesaladi.
I-vegan kunye ne-spicy red bean stew kunye nombona. Ilungele iintsuku zasebusika.
Iilentile ezimnandi nezinesondlo, zenziwe ngamakhowa onyaka kunye ne-Asturian chorizo. Isitya esifanelekileyo seentsuku ezibandayo.
Umhluzi webhontshisi oluhlaza othambileyo kunye nokhrim, olungele iintsuku ezibandayo nemvula. Kukulungele ukulungiselela kwangaphambili
Isitya esimangalisayo: iimbotyi ezigcadiweyo phezu komlilo kwaye zinongwe ngomxube ogqibeleleyo weziqholo. Kukulungele ukuhamba nenyama kunye nentlanzi okanye njengesikhuthazo.
I-Lentil kunye ne-tuna isaladi, kunye ne-tomato, i-anyanisi, iminquma emnyama kunye ne-cumin.
Eyona ndlela yokutya iimbotyi ehlotyeni ikwiisaladi, iikhalori eziphantsi, izitya ezimibalabala, umbala ogcweleyo, iivithamini kunye nezakha mzimba.
Isaladi etyebe ngentsimbi eyenziwe ngesipinatshi kunye neelentile. Ingatyiwa ishushu kwaye iyabanda.
Ijinja hummus yindidi yemifuno yencindi yemifuno, eqhelekileyo yokutya kwaseArabhu.
Iimbotyi ezineembambo, isitya esinesipuni esishushu, esilungele ubusika, kunye nencasa kunye nokuthungwa kweembotyi ezimhlophe zemveli, ezinjengezo zikagogo, kodwa zikhawuleza kwaye zilula.
I-hummus ebomvu ibandakanya ipepile eyosiweyo kwi-chickpea hummus yesi-Arabhu.
Ikrimu emnandi yemifuno, kulula, engabizi kwaye isempilweni esinceda ukuba sitye iimbotyi ezifuneka kakhulu.
Iimbotyi ezimhlophe ezinesondlo ngamathanga kunye nemifuno, zilungele izidlo ezinekhalori ezisezantsi kunye nabantwana.
Isaladi yerayisi egqibeleleyo: kunye ne-tuna, ii-chickpeas, iidiliya kunye nemifuno.
Le cream ye-chickpea lukhetho olukhulu lokwazisa ngeembotyi ezingenakuthatyathwa endaweni yokutya kwabantwana kunye nabantu abadala. Yikhrimu ethambileyo, enokuthathwa ifudumele okanye ibande ehlotyeni kwaye ishushu ebusika, njengesitya secephe.
Ukuba kukho nawuphi na omncinci omathidala ukuyitya le mbotyi, zama ukwenza ii-ertyisi nge-Würstel. Sisitya esinomtsalane kubo.
Isaladi ye-lentile emnandi, ehonjiswe nge-spice emulsion. Ilungele ukuqala njengeentsuku ezishushu zasehlotyeni.
Isitya esikhawulezayo, esilula nesisezantsi sabantwana kunye nabantu abadala: cream yeminqathe kunye neelentile, iimbotyi kunye nemifuno kwisitya esinye.
Ukufika nje kwelinye icala lolwandle, esi sidlo simnandi sivela kwi-Tex-Mex cuisine sifika: chili con carne. Ukuhamba nelayisi kuya kuba sisitya esahlukileyo esikhethekileyo.
I-Lentil stew kunye nelayisi kunye ne-avocado efanelekileyo kubantwana, igcwele iivithamini kunye neeminerals. Gcwalisa iplate kuphela ukugcwalisa idizethi.
I-chickpea hummus engaqhelekanga kunye nevumba le-curry, efanelekileyo njengesiqalo sokuqala okanye iqebengwana lesidlo sangokuhlwa. Zilungele imifuno kunye nokuba abantwana batye iimbotyi.
Icebo elilula lokuba abantwana batye iimbotyi: zijike zibe yikrimu entle abantu abadala abangayithanda
I-lentil cream ene-foie gras kunye nezilayi zesonka yikhosi yokuqala okanye isibheno esikhulu xa usibeka kwizikhongozeli ezincinci.
Iimbotyi ezikhethekileyo ezimnandi zeKrisimesi, ezihamba neeflams zokutya kwaselwandle. Efanelekileyo njengekhosi ephambili.
Ukukhanya okutsha kweelensi ngeziqholo kunye neletisi. Ilungele ikhalori ephantsi kunye nokutya kwemifuno. Isitya esiphambili esisempilweni.
Indibaniselwano emnandi kunye neyantlandlolo yamantshontsho agxunyekwe ebhedini yeepepile kwaye egutyungelwe ngekhrim yetshizi yebhokhwe. Ngubani owathi imidumba iyadika?
La maqanda epleyitini ahamba ngokugqibeleleyo kunye nee-ertyisi zabantwana kunye nencasa yesosi yetumato eyenziwe ekhaya. Zive ukhululekile ukongeza umnxeba wakho kwisosi.
Ngebhekoni, kunye ne-Serrano ham kunye ne-ham ephekiweyo, ezi peas sisidlo sangokuhlwa esifanelekileyo onokuhamba kunye neetapile ezicujiweyo ezenziwe kwi-Thermomix
Ngaba uyafuna ukwenza iimbotyi zasekhaya ezibhakiweyo kunye neThermomix? Fumanisa le recipe eza kukuvumela ukonwabela olu hlobo lweembotyi oludume kakhulu eMelika.
Funda indlela yokulungisa i-chickpea cream nge-clams. Kulula kakhulu ukuyenza ngeThermomix kwaye ilayishwe iipropathi. Yizame, uya kuyithanda
Funda indlela yokwenza i-chickpea kunye ne-chard stew kunye ne-Thermomix, isitya esiqhelekileyo esidibanisa ezi zinto zimbini ukufezekisa. Awukwenzi okwangoku?
Iilensi zaseIndiya ezinekhokhonathi, imifuno, iziqholo kunye neresiphi ecacileyo ephefumlelweyo yamaHindu onokuyilungiselela ngeThermomix ngokulula
Funda indlela yokulungisa iilenti zeklasikhi kunye nenkukhu kwi-Thermomix, iresiphi efanelekileyo eyenziwe ekhaya yekhosi yokuqala. Zimnandi.
Iresiphi yeelensi yemifuno yokwenza iThermomix, i-vegan ngokupheleleyo, iphantsi kweekhalori kodwa ineeproteni ezininzi, iivithamini kunye neeminerali.
Indlela yokupheka i-pinto bean puree eneThermomix, isitya sabalimi bemfuyo kunye nabo bonke abaphulaphuli onokuthi ubalungiselele kwimizuzu nje engama-30.
I-Indian lentil cream eqholiweyo yeThermomix, iresiphi enencasa engaqhelekanga, iziqholo kunye nezinongo, imifuno kunye nevegan enencasa engenakuthelekiswa nanto.
I-minestrone emnandi yehlobo. Ilungele ukuqala kwehlobo. Ngama-chickpeas, i-tomato, i-pasta kunye ne-pesto eya kunika umnxeba okhethekileyo kwi-minestrone yethu, isidlo esiqhelekileyo saseNtaliyane.
Isaladi entsha ye-chickpea eya kusinceda ukuba sibe nemidumba kwimozulu eshushu xa singaziva ngathi sinesityu
Iibhontshisi zithunyelwe ngepeprika zisuka eLa Vera, zilungele njengekhosi yokuqala ehamba neParmesan enqabileyo okanye njengeyesibini esetyenziswe njengokuhombisa.
Isityu sembotyi sesinye sezitya endikhumbuza kakhulu ngobuntwana bam. Le recipe yinxalenye yengqokelela esisiseko yeeresphe zokupheka.
Ngamachaphaza ambalwa alula ungenza ngokukhawuleza kwaye ngexabiso eliphantsi wenze isityu seentsuku ezibandayo. Kulula ukuthutha kwaye kungabanda.
Le recipe ye-chickpea hummus yiklasi. Kubalulekile kwimenyu yokunambitha yokutya kweArabhu okanye nakweyiphi na into etyiwayo.
I-chickpeas yasentwasahlobo iresiphi edibanisa iimbotyi kunye nesosi ekhawulezayo nelula yokwenza. Sebenzisa ii-chickpeas esele ziphekiwe ukunciphisa ixesha.
Unikwe isoseji yegazi kaMatachana kwaye awazi ukuba uyisebenzisa njani? Jonga kule recipe kwaye ufumane ulonwabo lweesityu zezitya.
Yongeza iintliziyo ze-puff pastry kwaye uya kujika i-pea cream elula kwiresiphi efanelekileyo yokubhiyozela uSuku lweValentine.
Ngale recipe yeelentile uya kuba nesitya sasebusika sakudala kodwa senzelwe ukubenza babe lula kwaye babe sempilweni.
I-ertyisi ngeham kunye netumato yirisithi enemidumba. Ilungele iintsuku zasebusika kwaye ungathatha ngokulula iofisi.
Isipinatshi kunye namantshontsho yeresiphi yesiko kunye nayo yonke incasa yezithako zendalo.
Ngaba ufuna iresiphi yesiqhelo yePasika ekulula ukuyilungisa? Sikubonisa indlela yokwenza isuphu evukayo kunye neenkukhu, isipinatshi kunye nekhowudi.