Iichickpeas ezinecod kunye neeprawns
Fumana isityu esimnandi esinencasa yokwenyani. Zii-ertyisi ezinecod neeprawns – indibaniselwano enomtsalane.
Fumana isityu esimnandi esinencasa yokwenyani. Zii-ertyisi ezinecod neeprawns – indibaniselwano enomtsalane.
I-Beetroot kunye ne-Greek yogurt hummus: i-creamy, ilula, kwaye inemibala. Isiqalo esigqibeleleyo, idiphu, okanye isitya esisecaleni.
Sinesaladi ebukekayo, indibaniselwano enesondlo kunye nehlaziyayo kwiintsuku ezishushu. Yenziwe ngezithako eziphambili...
I-hummus e-Creamy kunye ne-topping ye-cheese ehlutshiweyo, imbewu edibeneyo, kunye ne-drizzle yobusi: isidlo esinempilo, sokuqala, kunye nesimnandi.
Ungaphoswa yile lentile yemveli yemifuno enechorizo, enencasa eyodwa kunye neempawu ezininzi zesondlo.
Isitya semveli sisindululo sethu sokutya ngoDisemba 31: Iilentile kunye neitapile kwaye, ukuba uyafuna, ngechorizo.
Namhlanje sicebisa iilentile ezimnandi kunye nesitshalo seqanda kunye nekarothi. Zenziwe zodwa kwi-Thermomix, kwimizuzu engama-35.
Ungaphoswa sisitya se-spoon seklasi yokuqala, sithetha malunga neelentile ezityiweyo kunye ne-chorizo ​​​​ kunye neembambo, ingcamango yendabuko kakhulu.
Jabulela esi sidlo esimnandi se-lentil cream kunye ne-leek kunye neeprawns. Iresiphi eneencasa ezahlukeneyo kunye ne-crunchy texture.
Fumana indlela yokwenza lula esi sidlo seembotyi zepinto ngemifuno. Sisitya esikhethekileyo secephe esinezondlo ezinkulu.
Yonwabela le chickpeas sautéed kunye nesoseji, ikhatshwa yimifuno esautéed kwaye ilungele ukuba phakathi evekini.
I-chickert emnandi kakhulu kwaye enesiqholo esiya kuyilungiselela ngemizuzu nje eli-15 kwisiqhoqhoqho somoya. Efanelekileyo njenge-snack okanye i-topping.
Sinombono omhle wombala, umboniso kunye nencasa. Yibhaskithi enepinto yesaladi yeembotyi, ukothusa wonke umntu.
Yonwabele esi sitya secephe! kunye ne-chickpeas edibeneyo kunye neembambo ze-marinated kunye ne-chorizo, iresiphi efudumele kunye neklasi yokuqala.
Zenziwe kwi-Thermomix kwaye zimnandi. Ezi lenti zikhrimu zinokuhanjiswa ngechorizo ​​eqhotsiweyo, kunye necroutons ...
Ngalo mqulu we-vegan ozaliswe ziirasintyisi kunye nee-walnuts uya kuba nesidlo esiphambili samaqela akho. Ilungele iindwendwe ezinokutya okukhethekileyo.
Le cream ye-chickpea inokwenziwa ngee-chickpeas eziphekiweyo okanye ngejagi yee-chickpeas ezinkonkxiweyo.
Nandipha le recipe enkulu! Sisitya secephe, esenziwe ngeembotyi zasefama kwaye sikhatshwa yimbaza kunye neeprawn. Imnandi!
Ngolu qulunqo kunye nezitya ze-10 zamacephe kunye nee-chickpeas ungayonwabela i-legumes ngexesha lobusika obubandayo.
Namhlanje sikuzisela iresiphi enomtsalane ngokwenene. Yeyona hummus ityebileyo esakhe sayilungiselela kwi-Thermorecetas…
NgeThermomix siza kuba nayo ngexesha elifutshane kwaye ngaphandle komzamo ezinye iilentile ezimnandi ezinemifuno, zithambile kwaye zilungele usapho lonke. Ngaba uyafuna ukwazi ukuba kanjani? Fumana iresiphi elula yeelensi kunye nemifuno.
Fumana ukutya okwahlukeneyo nokumnandi ngolu qulunqo lwezityu zelentile ezilula nezinesondlo.
Isitya esiphefumlelwe yi-Indian cuisine: i-red lentil curry, kunye nobisi lwekhokhonathi kunye nekhari. Kubathandi be-exotic kunye ne-vegan cuisine.
Ukulungiselela le saladi yeentyantyambo siza kuzipheka kwibhasikithi. Zikhululekile, zilungele ukukhonza kwisaladi.
Ngale tofu ye-chickpea unokutyebisa iisaladi zakho kwaye unike umnxeba okunesondlo kwiiresiphi zakho zasehlotyeni.
Iilentile eziqholiweyo zisetyenziswe njenge-appetizer kunye neyogathi entsha yamaGrike kunye nesosi ye-mint. Isidlo esinombono omangalisayo kunye nobumnandi.
Ixesha elifutshane lokulungiselela isidlo sasebusika? Ndiyincoma le cream yaseBreton kunye nazo zonke izinto ezilungileyo malunga nemifuno kunye nemifuno.
Udikwe yiresiphi enye yelentile? Ngaba uyafuna ukulungiselela into entsha? Zama i-puree yangaphandle ngeelentile ... uya kumangaliswa.
Ngaba ukhathazekile ngokuba nokutya okusempilweni nasempilweni? Zama le recipe yee-ertyisi kunye neqanda elibiweyo kwaye uya kuba nesidlo esilula.
Isityu saseMadrid sisitya esipheleleyo kunye nesuphu, iimbotyi, imifuno ekhatshwa ziindidi ezahlukeneyo zenyama, i-chorizo ​​kunye nesoseji yegazi.
Namhlanje silungiselela iilentile ezimnandi ezimnandi kunye ne-miso emhlophe kunye nejinja. Awuyi kukwazi ukuyeka ukutya ...
Ngala mabala e-chickpea kunye ne-zucchini uza kufumana abantwana bakho ukuba batye iimbotyi kunye nemifuno bengazi.
Ngaba uyazithanda isityu kunye nesityu? Qiniseka ukuba uzama le mbiza ye-gypsy, isityu esenziwe ngemifuno kunye nembotyi.
Uyazithanda izitya zecephe? Sikubonisa indlela yokwenza iimbotyi ezimhlophe ezimnandi ngendlebe ngokulula nangokulula.
Iilensi ezityiweyo kunye neeprawn, ikheri, ilamuni kunye neminti kwisitayile sompheki uDabiz Muñoz. Umboniso weencasa.
Ukuba uthanda iiresiphi zesiko, le mifuno kunye nesipinatshi ziyakonwabisa. Iresiphi elula ilungile kwimizuzu engama-35.
I-chickpea emnandi kunye nesaladi ye-monkfish kunye ne-tahine mayonnaise, egqibeleleyo njenge-starter okanye isidlo sangokuhlwa sokutya iimbotyi ngendlela esempilweni kwaye elula.
Isityu seChickpea esinamathanga kunye neembotyi eziluhlaza sisipuni esinesondlo kwaye kulula ukusenza ngeThermomix®.
Oku kudityaniswa kunye neeresiphi ezili-10 ezinee-ertyisi ezenziwe ngeThermomix zilungele ukutya iimbotyi ngokulula unyaka wonke.
Ngemifuno emininzi kunye neendidi ezimbini zeembotyi siza kulungiselela isityu esisempilweni kunye nesiqobo. Ungalibali isonka ukuze usinike umnxeba okhethekileyo.
Le recipe yeembotyi ezimhlophe kunye ne-chorizo ​​iyakhawuleza, isityebi, kwaye ingenziwa kwangaphambili. Uya kubathanda!
Isityu sebhontshisi esimnyama esimnandi kunye ne-chorizo ​​kunye nemifuno, kunye neminqathe kunye neetapile, ezilungiselelwe kwimizuzu engama-25.
Isuphu ebomvu yeklabishi yirisithi ethuthuzelayo, entle kwaye etyebileyo. Ukufezekisa ukuwa kunye neenyanga zasebusika.
Senza iiresiphi ezilula ezili-9 ezenziwe nge-ertyisi eqandisiweyo, eso sithako sihlala sinaso ekhaya.
Ungaphuthelwa yile recipe ye-lentgan ye-lentil kunye ne-boletus, i-chestnut kunye nesinamoni. Isitya sokutya ngaphandle kwenyama okanye intlanzi.
Ukuba i-ertyisi yimbotyi, ngaba siyayisebenzisa kwaye siyilungiselele ngohlobo lwesityu? Iziphumo: isitya esilula esinemifuno emininzi.
Ukulungiselela umgubo wakho obomvu we-lentil kunye ne-Thermomix yakho akuzange kube lula kangako, ukulungele kwimizuzu ukonwabela iipropathi zayo.
Ngaba ubusazi ukuba iimbotyi nezitya zesiriyeli zigqityiwe? Yonwabela le iresiphi emnandi yeelensi kunye nerayisi kunye neesoseji
Siphindela kwizitya zamacephe kunye neelentile ezithandwa kakhulu ngabancinci. Uya kuba nokutya okulungeleyo ngokulandela amanyathelo ambalwa kakhulu.
Kolu luhlu sikubonisa iiresiphi ezili-9 zasehlotyeni ezinamantshontsho, zilula kwaye zimnandi ukonwabela iimbotyi.
Iilenti ezimnandi kakhulu, zenziwe ngethambo le ham, i-chistorra kunye ne-serrano ham. Imnandi ngokungakholelekiyo.
Isityu esikhawulezayo seThermomix kunye neembotyi, i-octopus kunye ne-prawns ezilungiselelwe kusetyenziswa isitokhwe esihle. Yonke into yokuluma kukuqhuma kwencasa.
I-Chana masala, i-chickpea curry ekhangayo ehamba ne-basmati rice. Isitya esimangalisayo esigcwele incasa evela eIndiya.
Uhlobo olulula lwesityu, esenziwe ngenkukhu kunye nengulube, zinikezelwe ngamacala amabini. I-stew elula ye-chickpea elula.
Iilenti ezimnandi ezinesipinatshi kunye neminqathe. Iresiphi elula kunye nenencasa, ngoncedo olukhethekileyo, oluya kusinika amandla kunye namandla.
I-aperitif yoqobo eneelensi njengabalinganiswa abaphambili. Yiza neminquma eluhlaza, itshizi, itaiini, ityuwa nepepile. Kwaye kulula kakhulu ukuyenza.
Ukulungiselela le mbotyi kunye neethanga lesityu ngeThermomix ilula kwaye kwimizuzu engaphantsi kwama-40 uyakuba nembasa yeembotyi ngeentsuku ezibandayo.
Ngokufika kokwindla, izitya ezinje ngezi zanamhlanje ziyalinga, zifudumele. Kwindawo esihlala kuyo kuYouTube ucebise ukuba ...
I-cream elula yeelenti kunye neminqathe. Iresiphi yemidumba onokuyenza ngeThermomix kwaye uyisebenzise kwimenyu yakho yeveki.
Ezinye iilentile ezinemifuno, isimbo sendabuko, kunye nekumin. Ukugqiba isitya, siya kubakhonza ngepunipoon yeyogathi yamaGrike.
Iyahlaziya, kulula ukuyilungisa kwaye yahlukile. Ngaba kunjalo ezi salads zilikhulu zeembotyi esiza kuzisebenzisa sisebenzisa iThermomix.
Iilentile ezimnandi nezinencasa ezityiwe ngethanga kunye nesoseji. Isityu esipheleleyo esigcwele incasa ukonwabela isitya esihle semidumba.
Ngale lentili ine-artichokes kunye nama-mushroom enziwe kwi-Thermomix uyonwabele isitya se-vegan esineemveliso ezinobushushu.
Ii-verdinas ezinee-prawns sisitya secuisine yethu yengingqi esinokuyenza ngeThermomix. I-jewel apho iimbotyi zidibaniswe neentlanzi zaselwandle.
Iilenti ze-XXL, zigcwele iivithamini kunye nentsimbi yokulwa amaxesha okudinwa kunye nokudinwa ngesipinatshi, i-kale, iitumato ezomiswe lilanga kunye ne-spirulina.
I-Chickpea hummus eyenziwe eJaen, eyaziwa ngokuba yiMorrococo, Garbanzos Mareaos okanye iPuchero Mareao. Isiqalo esimnandi ngokwenene nesilula.
Ngokuqinisekileyo, ngale ngqele, sele ungumlandeli wezitya zamacephe. Ukuba kunjalo, lungela ngoba namhlanje sisungula ngesityu seembotyi, kunye neekhabishi Ngale mbotyi yeembotyi kunye nehlumelo laseBrussels kunye nesoseji uyokonwabela isitya sokwenene secephe ukulwa nengqele.
Iimbotyi ezimhlophe ngesipinatshi kunye nesafron. Isityu esichazayo esiza kuba sikulungele kwimizuzu engama-25 kuphela. Kulula, kuyakhawuleza kwaye kunempilo.
Ngale ndlela yokupheka amantshontsho ngeThermomix sandisa ingqokelela yethu yeeresiphi ezisisiseko eziza kukwenza ukuba uthandane nayo yonke imihla ngayo.Sikubonisa indlela yokupheka amantshontsho ngeThermomix. Iresiphi elula kunye nesisiseko elula ukonwabela konke ukunambitheka kweeresiphi zemveli.
Ngale lentili yasekwindla uya kuba nesisombululo esondlayo nesilula semidumba kunye nemifuno elungele lonke usapho.
Iichickpeas ezimnandi eziphekiweyo zisiwe ngetswele kwaye zikhatshwa yisosi yetumato eqhotsiweyo kunye nokuchukumisa ikumin nesinamon. Imnandi njengesiqalo!
Ungasithanda isitya semifuno esenzelwe ihlobo? Yile ndlela ezi zinkukhu kunye ne-thyme, iresiphi elula engenziwa kwangaphambili. Ngalo lonke ixesha lungisa le recipe yamachiza kunye ne-thyme kwi-Thermomix yakho kulula kakhulu kwaye ungayisebenzisa njengesaladi yemifuno yokutya ngaphandle.
Ehlotyeni, iisaladi zembotyi ziyamangalisa, zilula, zimnandi, zisempilweni, zinesondlo ... singazishiya zilungiselelwe kwangethuba kwaye, ukongeza, isaladi ye-chickpea ehlaziyayo kunye ne-curry vinaigrette ekhatshwa yi-apple tzatziki sauce. Eyona ndlela yokutya iimbotyi ehlotyeni.
Ngale saladi ye-chickpea ene-pickig vinaigrette, kuya kuba lula ukutya iimbotyi ehlotyeni. Iresiphi entsha eyenziwe ngeThermomix kwaye kulula kakhulu ukuyihambisa.
Fumanisa izibonelelo, indlela yokuqonda kunye nokupheka i-edamame, imbotyi eya kusinceda ukuba sitye ukutya okunesondlo. Zeziphi iipropathi ezinazo?
Funda ukupheka iilentile kunye ne-chorizo ​​ngeThermomix kwaye uyonwabele le midumba kunye neepropathi. Ngena kwaye ufumane ezinye iiresiphi zeelentile kunye ne-chorizo ​​ngamaqhinga ethu kunye nevidiyo ukuze ufunde indlela yokulungisa iilensi ngeThermomix.
Ngeli monograph yesitshixo siza kufunda ukuba impumelelo yesityu elungileyo kukusebenzisa izithako ezisemgangathweni ophezulu kakhulu; Siza kwazi iintlobo ezahlukeneyo zesityu, kwaye, ewe, indlela yokusebenzisa eli qhekeza lihleli kolunye ulungiselelo ngokulinganayo.
I-chickpea ekhawulezayo kwaye elula isabhontshisi kunye nemifuno ebanzi. Isitya seVegan esenziwe ngeThermomix xa uphelelwa ziimbono.
Ukudityaniswa okumangalisayo kunye neeresiphi ezili-9 zokupheka ezenziwe ngeThermomix eza kukunceda utye kakuhle ngelixa ulandela ukutya okusempilweni.
Isityu esifanelekileyo sokubandakanya imifuno kunye nemidumba kukutya kwethu: iilentile ezisityiweyo kunye nekholifulawa. Kulula, ayibizi kwaye isempilweni kakhulu.
Iresiphi yokumangalisa: ukudubula cream emhlophe yeembotyi kunye necrispy jerky. Efanelekileyo njengesiqalo sokuqala sokutya kunye neendwendwe.
Iimbotyi ezimhlophe kunye neChizo. Indlela ekhawulezayo nenencasa yokonwabela ipleyiti elungileyo yokutya ngendlela elula nangayo yonke incasa.
Isitya semifuno esikhawulezayo nesinempilo: iimbotyi ezimhlophe ezineminqathe kunye neetapile. Ilunge njengekhosi yokuqala xa singenalo ixesha elininzi ekhitshini.
Ngale recipe elula yeembotyi kunye nenkukhu kwipapillote uyakufumana uninzi lwe-varoma kunye neThermomix yakho.
Yilungiselele ukubanda kunye nale mbotyi kunye nemifuno kunye neesoseji. Uyokonwabela iimbotyi ngendlela elula ngeThermomix.
Ngale pea kunye ne-turkey puree ungafaka imidumba kukutya kosana lwakho. Ukutya kokondla kunye nokulula kosana ngeThermomix.
I-stew elula eyenziwe ngama-chickpeas enkonkxiweyo kunye ne-prawns. Ngemifuno emininzi ongayiboniyo, ilungele abanye abantwana.
Sikubonisa indlela yokwenza ii-ertyisi ngeekherothi kunye neletisi ngeThermomix. Iresiphi efanelekileyo yesidlo esinempilo kunye nokukhanya.
Umbono omnandi wokusebenzisa inyama kwi-barbecue. Isitya esithethileyo, sisempilweni kwaye sinesondlo ... kwaye simnandi !! Ngemidumba kunye nemifuno, kwimizuzu eli-15.
Yonwabela ekhaya ngale recipe ye-tofu yaseBurma esekwe kwii-chickpeas. Ilula, igudile kwaye unokuyisebenzisa kumalungiselelo amaninzi.
Ukutya okumnandi kunye okumnandi kweembotyi ezibomvu, kuphekwe kunye nemifuno kwaye kunongwe ngevumba laseMexico: iziqholo kunye nemole.
Ubhontshisi omhlophe okhanyayo kunye nemifuno kunye nemifuno enencasa. Ilunge njengekhosi yokuqala yeembotyi, ukukhanya kwaye kulula ukuyilungisa.
Iilentile ezithambileyo, ezinesondlo kunye nezinencasa kunye ne-zucchini kunye neminye imifuno. Isitya esingabizi kwaye silula kakhulu ukwenza ngeThermomix.
Fumanisa ukuba uyilungiselela njani i-chickpea kunye ne-potato stew kunye ne-Thermomix yakho. Isitya esisempilweni nesinempilo silungile kwimizuzu engama-30.
Isityu esifanelekileyo se-predrosilla chickpeas sikhatshwa yi-kale kale kunye neetapile. Ilungele ikhosi yesibini enezinto ezintle ezinesondlo.
Izitya ze-9 zeembotyi kunye neThermomix efanelekileyo yokulandela ukutya okunesondlo
I-cream ye-chickpea elula kunye ekhawulezayo ephekwe kwi-Thermomix. Ngombhalo ogqibeleleyo, njengazo zonke iikhrimu esizenzayo ngomatshini wethu.
Umtya we-Vegan. Inketho elungileyo yokonwabela konke ukunambitheka kwesi sidlo sidala ngaphakathi kwihlabathi leembotyi kuhlobo lwayo lwevegan.
Isityu sembotyi esimnandi sikhatshwa yimifuno, inkukhu kunye nechorizo. Kukulungele ukwamkela ukwindla.
Indlela elungileyo yokuba nembotyi kwezona ntsuku zishushu: iimbotyi ezimhlophe (ezibandayo) ezine-vinaigrette yeminqathe, itswele kunye neqanda elibilisiweyo.