Pheka i-octopus yethenda ngeThermomix: amaxesha, iVaroma, iingcebiso kunye namaqhinga, kunye nendlela yokusebenzisa umhluzi. Iitapile ezigqibeleleyo, i-paprika, kunye netyuwa erhabaxa ukuze ugqibezele ngokugqibeleleyo.
Iibhola zenyama yenkukhu ephekiweyo enempilo ene-tomato sauce eyenziwe ekhaya. Iresiphi elula, elula, kwaye emnandi yosapho lonke.
Kulula kakhulu ukwenza kwaye kumnandi. Ezi "chestnuts" ezigcadiweyo ngokwenene zifakwe umphunga kodwa zifana nje mnandi njengento yokwenyani.
Isitya esipheleleyo se-couscous esineembotyi eziluhlaza, ikholifulawa ... kunye nesinxibo esikhethekileyo esisekwe kwiminquma, iialmonds kunye netumata yendalo.
Iresiphi elula kakhulu kwaye emnandi kakhulu: izinqe zesalmon ezihamba nesosi ekhrimu kunye netshizi yaseAsturian.
Siza kulungiselela umhlobiso welayisi, i-zucchini kunye neenqathe kunye negalikhi ekhethekileyo kunye neoli ye-anyanisi. Ndingakuxelela ukuba ibonakala ilungile ngayo yonke into.
Ngerobhothi yethu yasekhitshini, siya kulungiselela i-couscous yecauliflower emnandi esiza kuyisebenzela kwidombolo. Imnandi.
Ilungiselelwe kwi-varoma kunye nezithako ezimbalwa kakhulu. Yiphake kubanda, kwi dessert. Kwakhona ilungele iisaladi.
Ezi zucchini ezifakwe kwimifuno kunye namaqanda zilula kangangokuba awuyi kuba novila kakhulu ukulungiselela isidlo esinempilo.
Ngale nkukhu, i-ham kunye namaqebelengwane omnquma kunye ne-varoma yakho unokulungiselela isidlo esikhawulezayo nesimnandi kwintsapho yonke.
Ngaba uyafuna ukuzisa ikeyiki emnandi enetyiwa ukuze utye eofisini? Zama le millefeuille yeetapile ngenyama kunye noshizi webhokhwe.