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IiMuffins ezinekofu enyibilikayo kunye namandongomane

DesayunoImizuzu ye50IiNkonzo ezi-10Iikhalori ezingama-180
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por UAscen Jiménez

IiMuffins ezinekofu

Muffins, iimuffins...inyani yeyoba andizazi ukuba mandizibize ndithini. Ndizenze ngezo molds ze-Ikea zincinci ezizeze-muffins kodwa ndibeke ibhotolo endaweni ye-oyile... kungoko ndithandabuza. Igama alinamsebenzi, ndiya kukuxelela ngakumbi malunga nezithako kunye nesiphumo.

Bathatha icephe le ikofu enyibilikayo, kwimeko yam, i-decaffeinated, ebanika ivumba elimnandi eliqhotsiweyo kunye nencasa. Kwakhona amantongomane, zombini ngaphakathi kwintlama nangaphezulu. Siza kuziluma, ngoko masiqale ukusuka iiamangile, i-hazelnuts kunye ne-walnuts epheleleyo.

Ziyathandwa ngabantwana kunye nabantu abadala, zilungiselelwe ngomzuzwana kwaye ziyindlela efanelekileyo isidlo sakusasa okanye isidlo.

IiMuffins ezinekofu enyibilikayo kunye namandongomane

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Iimuffins ezilula ezenziwe ngebhotolo, ikofu enyibilikayo kunye namandongomane.

IiMuffins ezinekofu enyibilikayo kunye namandongomane
  • UAscen Jiménez
  • Ikhitshi: kule mihla
  • Uhlobo lweRipeipe: desayuno
  • Iikhalori: 180
  • Iinkonzo: 10
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha lilonke:

Izithako

  • 180 g yomgubo
  • I-40 g yamantongomane kwintlama kunye nenye i-20 grams ebusweni
  • I-80 g yeswekile kunye neepuni ezimbini ezingaphezulu
  • 90g ibhotolo
  • Amaqanda ama-2
  • 60 g yobisi okanye kancinci ukuba sicinga ukuba kuyimfuneko
  • 1 ithisipuni yohlobo lwasebukhosini lokubhaka igwele
  • 1 ithisipuni yekofu ekhawulezileyo (eyam decaffeinated)

Ukulungiselela

  1. Sifaka i-20 g yamantongomane kwiglasi (ndibeke ii-almonds, i-hazelnuts kunye ne-walnuts).

  2. Inkqubo Imizuzwana emi-3, isantya 6. Susa kwaye ugcine kwisitya esincinci.

  3. Ngoku sibeka i-40 g yamantongomane eglasini. thina inkqubo Imizuzwana emi-5, isantya 6.

  4. Yongeza umgubo, iswekile, ibhotolo ibe ziingceba, amaqanda amabini, ubisi, igwele kunye nekofu enyibilikayo. thina inkqubo Imizuzwana emi-20, isantya 4. Iya kuba bubunzima ngokufanelekileyo. Ukuba ucinga ukuba bukhulu kakhulu, unokongeza ubisi oluncinci.

  5. Sisasaza ubunzima bethu kwiimbumba ezili-10. Ndisebenzise ezi uzibona kwifoto kodwa ndibeke i-capsule yephepha ngaphakathi kwenye nganye yazo. Asizalisi iimbumba phezulu kuba kamva, xa kubhaka, i-muffins iya kukhula.

  6. Kwisitya apho sinamantongomane songeza iipunipopu ezimbini zeswekile. Kwakhona amathontsi amabini amanzi (kancinci kakhulu, ukunyakamisa ezo zithako). Sibeka intwana yalo mxube kwikhekhe ngalinye.

  7. Bhaka kwi-180º (i-oven eshushu ngaphambili) imizuzu engama-25-30, de ubone ukuba zigolide.

Amanqaku

Ukuba wenzela abantwana abancinci, kungcono unqumle amandongomane ngakumbi.

Iinkcukacha ezithe xaxe - Ikhekhe le-vegan ngeapile kunye neeamangile


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