Iilentile zetheko ezine-boletus, i-chestnuts kunye ne sinamon

Iilentile zombhiyozo ezine-boletus, i-chestnuts kunye ne-sinamon yi isitya se vegan sentsusa esinokuphaka kwisidlo sethu seKrisimesi. Kwaye awudingi ubunewunewu obukhulu ukonwabela iiresiphi ezigcwele incasa.

Ukwenza le recipe asiyi kusebenzisa kuphela iilensi zokuxolela, kodwa kananjalo i-boletus, i-chestnuts kunye neebhatata eya kuyinika umbono weorenji xa kuthelekiswa.

Ukongeza, ezi ilentile zithwala isinamon, isithako esinuka kamnandi kakhulu oko kuyinika amanqaku amnandi atshata ngokugqibeleleyo kunye nezinye izithako.

Iilentile zetheko ezine-boletus, i-chestnuts kunye ne sinamon

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Isitya se vegan sigcwele incasa kunye nezinto ezingathandwa ziindwendwe zakho.

• UMayra Fernandez Joglar

• Uhlobo lweRipeipe: imifuno
• Iikhalori: 350
• Iinkonzo: 6

• Ixesha lokulungiselela: 2H
• Ixesha lokupheka: 51M
• Ixesha lilonke: 2:51 p.m. XNUMX:XNUMX a.m.

Izithako

• 150 g itswele
• I-1 clove yegalikhi
• 50 g yeoyile yeoli
• I-300 g yeelensi ezimdaka
• 250 g ibhatata emhlophe
• I-chestnuts ezingama-20 eziluhlaza kunye ne-peeled
• I-1 egalelwe i-tomato
• I-boletus engama-60 g engenamanzi
• Izinti ze-2 zesinamon
• 1000 g yamanzi
• Ityuwa yamakhowa
• Ipelepele

Ukulungiselela

1. Sifaka iilentile 1 okanye 2 iiyure ngaphambi kokuqala iresiphi. Akuyimfuneko ngokungqongqo kodwa kunciphisa ixesha lokupheka.

2. Sibeka i-anyanisi ehlutshiwe kunye nesinqunyiwe kwiglasi. Yongeza i-clove yegalikhi kunye ne-mince ye Imizuzwana eyi-5, isantya 5. Sihlisa iziqwenga ezibambelele kwiindonga zeglasi ukuya kwiincakuba.

3. Songeza ioyile ye-olive kunye nenkqubo Imizuzu emi-10, 100º, isantya 1.

4. Emva koko yongeza iitumato ezigayiweyo kunye neebhatata, uxobule kwaye usike ii-cubes ezi-2 cm. Inkqubo Imizuzu emi-3, 100º, isantya 1.

5. Emva koko sidibanisa iilentile, i-boletus kunye nesinamon stick. Sinamaxesha kwaye siyacwangcisa Imizuzu emi-3, 100º, isantya 1.

6. Sifaka amanzi kunye nenkqubo Imizuzu eyi-15, i-100 speed, isantya secephe, ithuba lasekhohlo

7. Ekupheleni kwexesha, yongeza i-chestnuts kwaye uqhubeke nokupheka, inkqubo Imizuzu eyi-20, i-100 speed, isantya secephe, ithuba lasekhohlo

8. Ekupheleni kwexesha, sijonga ukuba iilentile zilungile. Ngaphandle koko, sinokwandisa ixesha lokupheka ngemizuzu emi-5 kubushushu obufanayo kunye nesantya.

9. Ukuhombisa ipleyiti, kufuneka sibeke ibhatata, i-chestnuts, i-boletus kunye namaqhekeza ambalwa esinamon embindini wesitya ngasinye.

Ngaba uyafuna ukwazi okungakumbi malunga neelentile zomnyhadala ezine-boletus, chestnuts kunye nesinamon?

Esinye sezizathu zokuba ndizikhuthaze ukuba ndilungiselele le recipe kungenxa yokuba iyi isidlo sangokuhlwa ngaphandle kwenyama okanye intlanzi kwaye ilungele lonke usapho.

Ngaphandle kokuba yi-vegan, ayiqulathanga ideri, okanye amaqanda kwaye ngokupheleleyo zilungele ii-celiacs kunye ne-gluten enganyamezelekiyo.

Kwakhona iresiphi enikwa ishushu, ngolu hlobo uya kufumana iindwendwe zakho ukuba zifudumale Phambi kokuba uqhubeke nokutya okuseleyo.

Akunyanzelekanga ukuba ukhonze isitya esikhulu seelentile, nangaphezulu, ndincoma ukuba usebenzise izitya. Ke iindwendwe zakho zinokonwabela ikhosi yesibini kwaye Zonke iidessert ozilungisileyo ngaphandle kokubandezeleka ngumsindo weKrisimesi.

Kule recipe ndiyisebenzisileyo Ama-chestnuts aseGalician ukuba oogxa bam uPedro de Muras noMiguel bandithumele, inyani kukuba kuyonwabisa ukuba nabahlobo abanjengabathengisi. Kwaye sele unokucinga ngomgangatho; inkulu, ipholile kwaye imnandi.

Uyakwazo oko i-chestnuts inesikhumba esiphindwe kabini; Kwelinye icala, ulusu oluqinileyo olufana nolusu kunye nocingo oluthambileyo kodwa olunamathele kakhulu kwi-chestnuts.

Eyona nto ibhetele Ukuzixobula ngokulula kukuzitshisa. Zinqumle ngokungathi uza kuzigcoba kwaye uzifake emanzini ashushu malunga nemizuzu emi-5. Zikhuphele phandle xa uzixobula, kuba kushushu kwenziwa ngokukhawuleza kwaye ngokulula… kodwa ungazitshisi ngokwakho !!

Kwakhona Ndisebenzise i-boletus eyomileyo. Ndizithanda kakhulu kuba zinencasa egxile kakhulu nangona ungasebenzisa i-boletus entsha. Kule meko isebenzisa malunga ne-300 gram.

Le recipe, xa usebenzisa i-chestnuts kunye neebhatata, ihlala ityeba. Ke, ukuba uyabona ukuba ayinaswekile eninzi, ungongeza amanzi kancinci ngaphambi kokugqiba ukupheka.

Ukuhombisa izitya okanye iipleyiti Unokusebenzisa i-boletus ekhutshiweyo eya kongeza incasa eyongezelelweyo.

Iinkcukacha ezithe xaxe - Iilekese ezili-9 zesintu

Lungisa le recipe kwimodeli yakho yeThermomix