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Ikhokhonathi, itshokolethi kunye namaqebengwana ealmond

Ukutya okutyayoImizuzu ye20IiNkonzo ezi-23Iikhalori ezingama-95
1/52/53/54/55/5 (1.004 iivoti)
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por UAscen Jiménez

Iicookies zecoconut

Kuba kuyiCawe, masiziphathele ezi originals ikhokhonathi, itshokolethi kunye namaqebengwana ealmond.

Ukuze benze asiyi kusebenzisa umgubo wengqolowa okanye nayiphi na enye icereal yiyo loo nto zingamaqebengwana zilungele ii-celiacs.

Abanye babo amaqebengwana amancinci kodwa igcwele incasa. Phezulu banama-almonds agqabhukileyo anokuthi atshintshwe lula nge coconut egayiweyo.

Ikhokhonathi, itshokolethi kunye namaqebengwana ealmond

Phrinta iresiphi
Gcina iresiphi
Nceda ungene kwi-bookmark Vala
IiCententarios

Nge-almond, i-coconut kunye netshokolethi. Ezi cookies zikhethekileyo kuba azinamgubo wengqolowa.

Ikhokhonathi, itshokolethi kunye namaqebengwana ealmond
  • UAscen Jiménez
  • Ikhitshi: kule mihla
  • Uhlobo lweRipeipe: umthamo
  • Iikhalori: 95
  • Iinkonzo: 23
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha lilonke:

Izithako

  • I-100 g yeamangile ezinesikhumba
  • I-100 g yekhokhonathi egayiweyo
  • 80 g yetshokholethi
  • I-40 g yeswekile epheleleyo
  • Amaqanda ama-2
  • intwana yetyuwa
  • I-almond edibeneyo okanye i-coconut yokuhlobisa

Ukulungiselela

  1. Sifaka iiamangile kwiglasi. Sibacola ngokwenkqubo Imizuzwana emi-10, isantya 10. Sithatha kwaye sigcina.

  2. Ngoku sibeka i-tshokoleta kwiinqununu kwiglasi. Thina inkqubo Imizuzwana emi-5, isantya 5. Ukuba kukho isiqwenga esikhulu esisele, akukho nto eyenzekayo.

  3. Sifaka i-coconut, umgubo we-almond esiyilungiselele kwinqanaba lokuqala, iswekile, amaqanda amabini kunye netyuwa. Thina inkqubo 1 umzuzu, isantya spike.

  4. Silungiselela iitreyi ezimbini ze-oven ngokuzigubungela ngephepha lokubhaka.

  5. Senza iibhola ngentlama, sithambisa izandla zethu ngamanzi amancinci ukuze sithintele ukuba singanamatheli.

  6. Sibeka iibhola kwi-tray yokubhaka kwaye sizibethe ngezandla zethu ukuze sibe namaqebelengwane amancinci.

  7. Sibeka ii-almonds ezivuthayo phezu kwekhukhi nganye. Ukuba asinazo iialmondi ezigqabhukileyo singayitshintsha nge coconut. Enye inketho ayikukubeka nantoni na phezulu.

  8. Bhaka nge-180º malunga nemizuzu engama-10.

  9. Sibayeke baphole kwaye balungile.

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