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Iibhola zenyama zesoseji kunye nenyama yenkomo

AmakhadiImizuzu ye45IiNkonzo ezi-6Iikhalori ezingama-200
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por UAscen Jiménez

Iibhola zenyama yenkomo kunye nengulube

Uza kubona ukuba zimnandi kangakanani ezi! Iibhola zenyama zesoseji kunye nenyama yenkomoUkongeza kwinyama, ziqulathe isonka esifakwe ubisi, igalikhi, itswele kunye namaqanda, kwaye zinongwe ngemifuno kunye nepepile encinci.

Ndidla ngokubaphakela ngerayisi emhlopheKodwa zikwamnandi kakhulu neefries okanye nepasta. Kwaye ukuba ukhetha iibhola zenyama ezinesosi yetumato, ungathandabuzi ukwenza elungile. isosi eyenziwe ekhaya ukubahlamba.

Uza kubona indlela isoseji ebanika ngayo ukuchukumisa okwahlukileyo kunye nencasa ebukhali nekhethekileyo.

Iibhola zenyama zesoseji kunye nenyama yenkomo

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Iibhola zenyama zesoseji kunye nenyama yenkomo, ezinamanzi kwaye zigcwele incasa. Zigqibelele ngerayisi, iitapile okanye ipasta, kwaye zimnandi nesosi yetumato.

Iibhola zenyama zesoseji kunye nenyama yenkomo
  • UAscen Jiménez
  • Ikhitshi: ngokunyanisekileyo
  • Uhlobo lweRipeipe: inyama
  • Iikhalori: 200
  • Iinkonzo: 6
  • Ixesha lokulungiselela:
  • Ixesha lokupheka:
  • Ixesha lilonke:

Izithako

Kwiibhola zenyama:

  • 40 g yesonka kusuku olungaphambili
  • 40g ubisi
  • I-1 clove yegalikhi
  • 40 g itswele
  • I-200g yenyama yenkomo eyosiweyo
  • I-200g yesoseji eluhlaza
  • Imifuno enuka kamnandi eyomileyo
  • Amaqanda ama-2
  • Sal
  • Umhlaba omnyama wepepile

Kwaye:

  • Ioyile encinci yomnquma
  • 500 g yamanzi
  • 200 g yerayisi
  • Amanzi kunye netyuwa yokupheka irayisi

Ukulungiselela

  1. Sibeka isonka sibe ziingceba size sibeke ubisi kwisitya. Silubeke ecaleni ukuze isonka sifumane ubisi kakuhle.

  2. Sibeka igalikhi kunye netswele kwisitya. Silungiselela Imizuzwana emi-5, isantya 7. Sithoba nge-spatula into esele ihleli ezindongeni zeglasi.

  3. Yongeza inyama egayiweyo, isoseji (ukuzalisa nje), imifuno, amaqanda, ityuwa, kunye nepepile. Imizuzwana emi-10, isantya 5.

  4. Thambisa itreyi yeVaroma kunye nesitya ngeoyile. Thambisa izandla zakho ngeoyile kwaye wenze iibhola zenyama. Zisasaze phakathi kwesitya seVaroma kunye netreyi.

  5. Galela i-500g yamanzi kwisitya. Beka yonke iVaroma assembly kwindawo yayo uze uyicwangcise. Imizuzu engama-20, ubushushu bevaroma, isantya 1.

  6. Singalisebenzisa eli xesha ukupheka irayisi epanini ngamanzi amaninzi.

    Siphakela irayisi kunye neebhola zenyama kwisitya esikhulu.

Amanqaku

Kule meko, iikhalori zibhekisela kuphela kwiibhola zenyama.

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